A SYSTEMS-BIOLOGY APPROACH TO NUTRITION

My work is grounded in advanced training in integrative functional nutrition through the Institute for Optimal Nutrition (ION), the completion of the Applying Functional Medicine in Clinical Practice (AFMCP™) course from the Institute for Functional Medicine (IFM), alongside certification in Metabolic Balance®. By examining how nutrition, lifestyle, stress, environment, and biology interact, I can identify the root causes of your health challenges and create a personalised plan that evolves with you—supporting lasting wellbeing and helping you better understand and care for your body.

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A systems-biology approach to nutrition aims to:

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• Look at the root causes of your health concerns by exploring your medical history, lifestyle, goals, and personal preferences

• Identify the underlying factors that may be driving your symptoms

• Use advanced tools and testing to uncover nutritional gaps and imbalances

• Explain how your unique body and circumstances contribute to what you’re experiencing, so you feel informed and motivated

• Create personalised nutrition and lifestyle plans that support long-term health and wellbeing

 

I work closely with you as a partner in your health journey, supporting and guiding you alongside any medical care you may be receiving. My aim is to help you move beyond simply managing symptoms and towards lasting wellness, using a compassionate, evidence-informed approach that treats the whole person—not just the condition.