WEIGHT LOSS AND METABOLIC BALANCE SUPPORT
RESET YOUR METABOLISM, SUPPORT HEALTHY WEIGHT LOSS, AND OPTIMISE YOUR NUTRIENT INTAKE
Whether your goal is to naturally reduce weight and inflammation or to optimise your overall nutrition, lifestyle, and metabolic health, I can help. Through personalised analysis, blood work review, and practical, evidence-based strategies, I provide guidance and support so you can feel confident, nourished, and empowered on your health journey.
METABOLIC BALANCE®
A NATURAL APPROACH TO WEIGHT LOSS AND INFLAMMATION REDUCTION
Metabolic Balance® is a personalised nutrition program designed to rebalance your metabolism, support hormonal balance, and promote sustainable weight management—without extreme diets or deprivation and with whole foods. Grounded in science and guided by your individual blood markers, this structured program creates a personalised nutrition plan tailored to your unique biochemistry. Whether you're looking to improve energy, support digestion, balance hormones, manage weight, or address chronic health concerns, Metabolic Balance® offers a clear, practical roadmap toward longterm wellbeing.
As a certified Metabolic Balance® practitioner, I can support you at every stage—offering personalised coaching, nutritional guidance, and compassionate accountability to help you feel confident, nourished, and comfortable with your body.
This programme is ideal for those who are ready to:
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Address stubborn weight or inflammation
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Improve digestion, sleep, and energy
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Support hormonal balance and blood sugar regulation
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Build a sustainable relationship with food
This programme includes:
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A personalised dietary programme based on your blood work
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6 body composition analyses
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6 Metabolic Balance consultation sessions (up to 1 hour each)
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Additional consultations can be booked at an additional charge if needed
*Please note: the cost of required blood work is not included and is charged separately.
BODY COMPOSITION ANALYSIS
ANTHROPOMETRIC ASSESSMENT
Are you curious about your metabolic health? Book a Body Composition Analysis and receive a comprehensive, medically accurate assessment, including your weight, BMI, body fat percentage, muscle mass and quality, body type, bone mass, visceral fat, total body water, basal metabolic rate (BMR), and metabolic age. In addition, your height, waist and hip measurements, and blood pressure will be evaluated.