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METABOLIC BALANCE

RESET YOUR METABOLISM AND SUPPORT HEALTHY WEIGHT LOSS

Image by Brooke Lark

​​​​6-session package over 3 months

​Metabolic Balance® is a personalised nutrition program designed to rebalance your metabolism, support hormonal harmony, and promote sustainable weight management—without extreme diets or deprivation.

Grounded in science and guided by your individual blood markers, this structured program creates a personalised nutrition plan tailored to your unique biochemistry. Whether you're looking to improve energy, support digestion, balance hormones, manage weight, or address chronic health concerns, Metabolic Balance offers a clear, practical roadmap toward long-term wellbeing.

As a certified Metabolic Balance practitioner, I support you at every stage—offering personalised coaching, nutritional guidance, and compassionate accountability to help you feel confident, nourished, and comfortable with your body.

This program is ideal for those who are ready to:
 

  • Address stubborn weight or inflammation

  • Improve digestion, sleep, and energy

  • Support hormonal balance and blood sugar regulation

  • Build a sustainable relationship with food

*Please note: the cost of required bloodwork is not included and is charged separately.

© 2025 by KATHLEEN KARIUS, BA, MFA, DipION, mBANT, IFM

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