EMBRACE HOLISTIC WELLNESS
YOUR PATH TO GREATER HEALTH AND WELLBEING
NUTRITION FOR CHILDREN & ADULTS
If you're seeking answers to ongoing health concerns, I offer a holistic, functional medicine systems-biology approach that addresses the root causes of health concerns. By combining evidence-based-medicine, the latest scientific research, clinical expertise, and your individual needs and goals, I help to support sustainable, long-term health.
My approach begins with a diet and lifestyle assessment, followed by deeper investigation when needed, exploring DNA polymorphisms, biochemical pathways, immune system function, and advanced functional testing—blood, urine, stool, hair, and genetic analysis to uncover often overlooked nutritional deficiencies, imbalances, and other underlying factors that may be impacting your health. Based on these findings, I create personalised strategies that include nutritional therapy, lifestyle changes, supplementation, and structured programmes such as Metabolic Balance®. All of the interventions I present aim to:
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Improve overall health, resilience, and longevity with proactive, preventive care strategies
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Support cognitive, emotional, and physical development across all life stages
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Manage chronic or complex conditions by addressing root causes
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Reduce inflammation and promote balance to support the body’s natural healing processes
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Regain and maintain optimal function
Each plan is designed with you or your child in mind—supporting sustainable, meaningful change and helping you move forward with clarity and confidence.
WELLBEING SUPPORT FOR CHRONIC ILLNESS
Periods of change—whether marked by a new diagnosis, treatment, or a long-term health condition—call for thoughtful and compassionate support. In addition to my nutrition offering, I provide additional wellbeing services to help you navigate health-related challenges with greater ease and resilience.


KATHLEEN KARIUS
Integrative Functional Nutrition Therapist
and Wellbeing Practitioner
BA, MFA, DipION, mBANT, IFM AFMCP, Metabolic Balance®
NUTRITION QUALIFICATIONS
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Fully Qualified Integrative Functional Nutritionist DipION, Institute for Optimum Nutrition, UK
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AFMCP® – Advanced Functional Medicine in Clinical Practice Certification, Institute for Functional Medicine
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Certified Metabolic Balance® Practitioner
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Autoimmune Academy Cohort Training, 2025-2026 (IP)
PROFESSIONAL MEMBERSHIPS
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British Association for Nutrition and Lifestyle Medicine (mBANT)
WELLBEING CERTIFICATIONS
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Morita Therapy Practitioner
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Living Fully with Illness Facilitator
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Further certifications in complementary modalities (Yoga RYT 200, Reiki, The Work® of Byron Katie) supporting chronic illness and whole-person health.
NEWSLETTER
From Soil to Self: Your Field Guide to Living Well
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